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21- Days Challenge

*Pre-requisite : Surya Shakti

​​Experience a deeper and more profound dimension

Starts on 10th July 2023
(early bird offer available)
 

"Yoga is about rising to a new level of balance and competence in all aspects of life." - Sadhguru

Is this 21 Days Challenge for you ?

Are you experiencing difficulty with sleep at night ?

Are you experiencing physical and mental stress or insomnia ?

Are you Looking for a boost in energy, stamina  and vitality ?

Do you want to reduce excess weight and tone up your muscles ?

If your answer to any of the above questions is a Yes, then this program is for you.
Join our “21 Days Challenge” to experience total well-being along with Energy, Stamina, Focus, Fitness and much more.

Taught by a certified Indian yoga teacher trained intensively in the ancient science of Hatha yoga, the program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit. 

No prior experience for Yoga is required, anyone 14 yrs plus can join.

What You Will Get

​​

  • Hand held support to achieve 21 cycles of Surya Shakti in one session

  • Correct & refine your practice with 3 in-person sessions

  • Cultivate Deeper Awareness about the subtle aspects of the practice

  • Establish a daily regime and discipline

  • Practice along with a committed group in a conducive space

  • Discussion group with teachers and peer participants to ask questions and get clarity on concepts you might find difficult

  • Live support calls with the teachers where you can personally ask questions

  • Access to videos and healthy recipes during the program

Schedule

10th July - 2nd August ( 21 Sessions ) : 6 sessions in a week
(choose sat or sun as a holiday)
 
Weekdays : Online Sessions ( choose from morning or evening )
06:30 - 07:30 hrs or 18:30 - 19:30 hrs
 
Weekends : In Person Session (choose from sat or sun)
07:00 - 08:30 hrs  

Benefits Include

Brings about physical fitness and overall wellbeing
Makes the sinews and ligaments of the body strong
Increases mental alertness and focus
Creates a basis for one to move into higher states of energy
Increases physical strength & stamina
Realigns the musculo-skeletal system
Increases energy levels

Your Investment

Regular Price : IDR 1.245K
Early Bird Offer (closed, 5th July) : IDR 995k
 

If you have any questions, one of our teachers will help you understand more about this program.

Please book a free online consultation

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