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Classical Hatha Yoga Fest - Bali, 2020

@ Wyndham Tamansari Jivva Resort, Bali, 14th - 15th March 2020

The Festival includes Surya Shakti, which is said to boost practitioners’ energy; Spine Strengthening, which consists of poses to strengthen the spine; and Bhuta Shuddhi Initiation, which aims to balance the participants’ physique and mental state. The festival also provides sessions for beginners in yoga, named Upa Yoga, and a meditation process named Dhyanam. Other activities were the mannequin challenge, Aum initiation, cooking Prasadam together, overall a cultural evening.


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