Batch 5 - Saturday & Sunday

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* Stability of the body and stillness of the Mind * A series of 4 learning sessions + 3 review and practice sessions, twice a week, designed in a step by step learning method to set you up with a practice that will enrich your life in many ways. The practice that you will learn is Surya Kriya: Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself. Some of the benefits are -Develops mental clarity and focus -Remedies weak constitutions -Boosts vigor and vitality -Balances the body, mind and energies -Rejuvenates all the major organ systems including balancing hormonal levels -Supports one to become meditative and experience peacefulness and joy Age : 14 yrs plus Limited spots - book early to avoid disappointment Sessions: *Tue, Aug 31, 2022 09:00 AM · 2hrs learning session *Thu, Sep 2, 2022 09:00 AM · 2hrs learning session *Tue, Sep 7, 2022 09:00 AM · 2hrs learning session *Thu, Sep 9 , 2022 09:00 AM · 2hrs learning session Sep 10, 2022 onwards 3 practice sessions any time between 05:00 - 07:00 PM *Please note : The class structure is such that attending the first 4 sessions is mandatory, otherwise you will be unable to continue with the rest program. Any catch-up classes required will incur an extra charge Fee: IDR 900.000 ( includes the 4 learning sessions and 3 class passes for practice and review )