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Take a step inward with Classical Hatha Yoga

 "Hatha yoga is not body-bending business.

It is about taking charge of the way you

think, feel, and perceive life."

- Sadhguru

What is Classical Hatha Yoga

When we say “yoga,” we do not mean twisting the body into impossible postures. 

Yoga means to be in perfect tune. Your body, mind, spirit and the existence are in absolute harmony to the point where everything functions so beautifully within you, the best of your abilities will naturally flow out of you.

Yoga Systems - Hatha Yoga School is the first Isha Hatha Yoga school in Indonesia. We offer the full range of Isha Hatha Yoga Practices in Jakarta and Bali at our own studios. We also conduct workshops in other cities.

Isha Hatha Yoga

Isha Hatha Yoga School, Founded by Sadhguru, a yogi, mystic and a visionary, delivers Classical Hatha Yoga in its full depth and dimension. The programs  are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years. It is Sadhguru's vision to offer this ancient science in all its purity and make it available to every individual. isha.sadhguru.org

Founder of Yoga Systems Hatha Yoga School and a
Certified Isha Hatha Yoga Teacher

After experiencing the benefits of practicing Isha Hatha Yoga in 2015, Maria gave up a successful career in the Fashion Industry, and undertook the internationally-acclaimed 1750-hour intense Isha Hatha Yoga Training Program in South India in 2017. 

Getting cured of a chronic ailment that she was suffering from for 7 years and losing 18 kgs weight were only some of the side effects of the training which was a very humbling and profound experience of the deeper dimensions of life, that has touched her so deeply that she wants to dedicate the rest of her life to bringing this awareness to as many people as possible.

Testimonials

21-Day Mind and Body Reset

I am beyond grateful that I got to be a part of this experience. It was not only life changing in the sense of how I look at, understand and practice yoga from now on - it was life changing on many other levels - how I look at myself, other beings, obstacles, the whole universe and basically every single breath. Kind of crazy how this can happen in “only” 21 days but I feel such a deep trust in the path life leads me on... your commitment and pure intentions to bring these valuable practices in the world are nothing but inspiring. Putting in the work to fulfill myself the dream of doing the same one day soon feels nothing but right. Thank you so much for making this happen for us, can’t even express how transformational it has been/still is.

Vivien