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Take a step inward with Isha Hatha Yoga

 "Hatha yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life."

- Sadhguru

 

Upcoming Workshops

  • • explore 4 ancient and powerful systems of Hatha Yoga •

    Starts Dec 6

  • • explore 5 ancient and powerful systems of Hatha Yoga and more •

    Starts Dec 6

  • • energise the system •

    Starts Nov 28

  • • energise the system •

    Starts Dec 5

  • • energise the system •

    Starts Dec 26

  • • fitness and beyond •

    Starts Dec 10

  • • mantra yoga •

    Starts Dec 12

  • • aligning the inner system •

    Starts Dec 17

  • • yoga for healthy eyes •

    Starts Dec 14

  • • relief from sinus related allergies •

    Starts Dec 7

Testimonials

Proper Guidance

I had injured my adductor muscle/ligament while running on a treadmill which stopped suddenly, earlier Patangasana was indeed painful, Maria Akka after consulting her doctor had advised me to take it easy, however after doing Surya Kriya the pain has receded substantially and I find it easy to do Patangasana.

-Shivram Kherkar