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21- Days Mind and Body Reset

MAY 11 - MAY 31


*Also available in 5-days, 12-days format

"Classical Hatha Yoga is a complete path by itself. If you give yourself totally to this process, you can make yourself the way you want." - Sadhguru

Program Details : 

You will embark on a journey starting from experiencing the fundamentals of Classical Hatha Yoga designed to offer you a mind and body reset so that you can step forward with your life with confidence and clarity.

The program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit taking you away from the rigors of daily life into a completely relaxing and rejuvenating environment.

The 21 Days Mind & Body Reset Program is a wonderful opportunity to learn five ancient and powerful practices that bring forth tremendous support to the system.

Upa Yoga is a powerful set of 10 practices that activate the joints, muscles and energy system.

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for wellbeing.

Yogasanas are a set of powerful postures to elevate one’s consciousness and manipulate energies.

Surya Shakti this 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.

Angamardana is a series of 31 processes to reach peak physical fitness and mental health.

5 Days
11th - 15th May

Upa Yoga
Surya Kriya

Regular Price
IDR 2500K
(USD 165)
21 Days
11th - 31st May

Upa Yoga
Surya Kriya
Surya Shakti

Regular Price
IDR 9000K
(USD 590)

Early Bird Offer
IDR 7200K
(USD 470)
12 Days
11th - 22nd May

Upa Yoga
Surya Kriya

Regular Price
IDR 6300K

Price Includes Light Breakfast

Does Not Include Accommodation (for accommodation please contact us)

If you have any questions, one of our teachers will help you understand more about this program.

Please book a free online consultation

Learn More About The Program

Yoga For Clarity

What is Upa Yoga?

surya Kriya.jpg

What is Surya Kriya?


What is Yogasanas?


What is Angamardana?