5 Days
(07:00 - 09:30 am Each Day)
Upa Yoga
Surya Kriya
Regular Price
IDR 2500K
(USD 165)
21 Days
(07:00 - 09:30 am Each Day)
Upa Yoga
Surya Kriya
Yogasanas
Surya Shakti
Angamardana
Regular Price
IDR 9000K
(USD 600)
12 Days
(07:00 - 09:30 am Each Day)
Upa Yoga
Surya Kriya
Yogasanas
Regular Price
IDR 6300K
(USD 410)
Does Not Include Accommodation. For accommodation nearby click
Starts 1st December
Starts 1st December
Starts 1st December
Program Details :
You will embark on a journey starting from experiencing the fundamentals of Classical Hatha Yoga designed to offer you a mind and body reset so that you can step forward with your life with confidence and clarity.
The program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit taking you away from the rigors of daily life into a completely relaxing and rejuvenating environment.
The 21 Days Mind & Body Reset Program is a wonderful opportunity to learn five ancient and powerful practices that bring forth tremendous support to the system.
Upa Yoga is a powerful set of 10 practices that activate the joints, muscles and energy system.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for wellbeing.
Yogasanas are a set of powerful postures to elevate one’s consciousness and manipulate energies.
Surya Shakti this 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
Angamardana is a series of 31 processes to reach peak physical fitness and mental health.
