Program Details :
You will embark on a journey starting from experiencing the fundamentals of Classical Hatha Yoga designed to offer you a mind and body reset so that you can step forward with your life with confidence and clarity.
The program is designed to support a holistic experience and promote a deeper connection with your body, mind and spirit taking you away from the rigors of daily life into a completely relaxing and rejuvenating environment.
The 21 Days Mind & Body Reset Program is a wonderful opportunity to learn five ancient and powerful practices that bring forth tremendous support to the system.
Upa Yoga is a powerful set of 10 practices that activate the joints, muscles and energy system.
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for wellbeing.
Yogasanas are a set of powerful postures to elevate one’s consciousness and manipulate energies.
Surya Shakti this 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
Angamardana is a series of 31 processes to reach peak physical fitness and mental health.
5 Days
(07:00 - 09:30 am Each Day)
Upa Yoga
Surya Kriya
Regular Price
IDR 2500K
(USD 165)
21 Days
(07:00 - 09:30 am Each Day)
Upa Yoga
Surya Kriya
Yogasanas
Surya Shakti
Angamardana
Regular Price
IDR 9000K
(USD 600)
12 Days
(07:00 - 09:30 am Each Day)
Upa Yoga
Surya Kriya
Yogasanas
Regular Price
IDR 6300K
(USD 410)
Does Not Include Accommodation. For accommodation nearby click
Starts 1st December
Starts 1st December
Starts 1st December
