What is Classical Hatha Yoga?
When we say “yoga,” we do not mean twisting the body into impossible postures.
Yoga means to be in perfect tune. Your body, mind, spirit and the existence are in absolute harmony to the point where everything functions so beautifully within you, the best of your abilities will naturally flow out of you.
Yoga Systems - Hatha Yoga School is the first Isha Hatha Yoga school in Indonesia. We offer the full range of Isha Hatha Yoga Practices in Jakarta and Bali at our own studios. We also conduct workshops in other cities.
About Sadhguru (Lineage)
Isha Hatha Yoga School, Founded by Sadhguru, a yogi, mystic and a visionary, delivers Classical Hatha Yoga in its full depth and dimension. The programs are an unparalleled opportunity to learn practices derived from a yogic tradition maintained in its full purity and vibrancy for thousands of years.
It is Sadhguru's vision to offer this ancient science in all its purity and make it available to every individual.