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January

Yogasanas Basic Workshop

 4 sessions

Schedule : 2, 4, 9, 11 Jan
Time : 16:00 - 17:45 hrs

Yogasanas are a way of aligning in the inner system and adjusting it to the celestial geometry, becoming in sync with the existence. 

The basic module comprises of the first level where you will learn 10 processes that You will go thorough, step by step.

🌟 The practice has the capability to bring:

     Relief of chronic health conditions

     Evolution of body and mind towards a higher possibility

     Stabilization of the body, mind and energy system

     Deceleration of the aging process

🧘🏻‍♀️ Eligibility : 14 yrs plus

🧘🏻‍♀️ All 4 sessions are mandatory to attend to learn the complete practice. 

 

🧘🏻‍♀️ You must be on an *empty stomach condition when attending the workshop and wear loose comfortable clothing suitable for Yoga.

 

Need more information : WA Suchita on +6281283372451

 

💰 Investment : IDR 1,225,000 for 4 sessions ( @ IDR 175,000 / hour )

➡️Early bird : IDR 980,000 ( closes on 31st Dec 2023 )⬅️
 

Angamardana Workshop

A series of 31 dynamic processes, rooted in yoga, to invigorate the body and reach peak physical fitness. Angamardana means gaining complete mastery over the limbs, organs and other parts of the body. It needs no fitness equipment.

💥 You will go thorough, step by step learning method to imbibe the practice which has the capability to :

Strengthens the spine, skeletal and muscular systems

 

Builds physical strength, fitness and tenacity

 

Invigorates the body, bringing a sense of lightness and freedom in the body

 

Prepares the body for Hatha Yoga

 

Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems

 

Helps in weight-loss

🧘🏻‍♂️ Eligibility : 12 yrs plus can join the workshop 

🧘🏻‍♂️ All 4 sessions are mandatory to attend to learn the practice in its entirety. 

 

🧘🏻‍♂️ You must be on an *empty stomach condition when attending the workshop and wear loose comfortable clothing suitable for Yoga.

☎️ Need more information, please WA Suchita on +6281283372451

 

💰 Investment : IDR 1,750,000 for 4 sessions ( @ IDR 175,000 / hour )

➡️Early bird : IDR 1400,000 ( closes on 31st Dec 2023 ) ⬅️



 

 

 

 4 sessions

Schedule : 11, 12, 13, 14 Jan
Time : 07:00 - 09:30 hrs

Angamardana Workshop