Frequently Asked Questions
Can I attend only 1 of the sessions?
All sessions of the selected workshops are mandatory to attend to be able to learn the practice in its entirety.
Why is the course so expensive?
Please consider you are learning a lifelong practice from one of the purest lineages of classical hatha Yoga. Immediately after the workshop, you will be equipped to do the practice on your own and recurring classes are not required thereby you save money in the long run. We also provide unlimited support in terms of corrections sessions, guidance etc etc.
Is there an installment option available?
Yes. We have a flexible payment scheme on request and also an installment option for those with a mandiri bank account.
Do you have yoga classes for children?
We do have workshops for children, please express your interest on this form to help us schedule accordingly.
I'm not flexible enough and have not done any prior yoga class before...
No prior experience of Yoga is required for most of our workshops. Most important requirement is the willingness to learn. Flexibility will come over time.
I have health issues, / have recent surgery / have pain or injury, can i do the practices?
Before signing up, it is very important to consult your doctor.
What clothes should I wear?
Loose comfortable clothes suitable for Yoga practice made from natural fibres.
Will Yoga conflict with my religion?
Yoga is a science or a tool for wellness through self transformation which is for everyone. It has nothing to do with any religion or belief system.
Can yoga help me lose weight?
Losing weight is only a side effect of doing yoga. It is not an exercise form to gain fitness or lose weight it has the potential to transform you on a deeper level.
Can I eat or drink before class?
Most of our practices require empty or light stomach conditions.
Which workshop should I join?
You can book a 30-minute 1 on 1 Consultation Session with our Hatha Yoga Teacher. This will help us understand your requirements and suggest which workshop is best suited for you . Click here.