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Our Programs

What are you looking for?

Total Well-being

Yogasanas

• aligning the inner system •

• Ages 14+

• 60+ min practice

• Moderate intensity

are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

 

Benefits:

  • Relief from chronic ailments

  • Stabilizes the body

  • Slows down the aging process