Yoga Intensive
Transform Your Body and Mind with the 10-Sessions Hatha Yoga Intensive Program​​​
Choose batch that suits your Schedule from below options :
Batch 1:
BOOKINGS CLOSED
Every Tues & Thurs
Starts on 1st May till 3rd June ( 10 sessions )
8.00 - 10.00 am
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Batch 2:
Every Mon, Wed, Fri
Starts on 5th May till 26th May ( 10 sessions )
9.00 - 11.00 am​
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Batch 3:
BOOKINGS CLOSED
Every Sat & Sun
Starts on 3rd May till 1st June ( 10 sessions )
7.30 - 9.30 am
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Batch 4:
Mon, Wed, Fri
Starts on 28th May till 18th June ( 10 sessions )
9.00 - 11.00 am
Achieve balance, vitality, and inner clarity through ancient classical Hatha yoga practices the tried and tested way.
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Not sure if this program is for you?
Have your questions answered by a certified Teacher
WA : +62 8118422451
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Why Join the 10-Session Hatha Yoga Intensive?
This exclusive program, the only one of its kind in Indonesia, is thoughtfully designed to rejuvenate you physically, mentally, and emotionally. Over 10 sessions, you will master classical Hatha Yoga practices - Surya Kriya, Surya Shakti and other practices under the close guidance of highly trained and experienced teachers, learn practical self-care, and embrace a healthier lifestyle.
Key Benefits
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Deceleration of Aging process
Enhanced physical fitness and agility
Experience a calmer, focused mind
Sustainable Lifestyle Changes
Program Features
• A Structured 10 session journey : Designed to create Discipline and consistency, leading to lasting benefits.
• 2 hours each session, expertly guided by Highly trained and Certified Teachers.
• Flexible Schedule with a Choice of Batches and timings (Weekdays/Weekends)
• Complete yoga toolkit: Step by Step Learning Method. Develop a sustainable personal routine for long-lasting transformation.
• Learn Yoga in its purest form, focusing on deep transformation rather than just Physical fitness.
• Supportive environment: A peaceful nature - surrounded Studio, with a clean, energized and distraction free space for an immersive experience.
• Progress Tracking and support : Self assessment forms help you monitor your journey and ongoing guidance ensures you stay on track. Small group size for personalized attention.
• Practical Wisdom on Food and Well-being.
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Program Schedule
Schedule:
Weekdays :
Batch 1: Twice a week ( Tues & Thurs ) Bookings Closed
1st May - 3rd June - 8.00 - 10.00 am
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Batch 2: Thrice a week ( Mon, Wed, Fri )
5th May - 26th May - 9.00 - 11.00 am​
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Batch 4: Thrice a week ( Mon, Wed, Fri )
28th May - 18th June - 9.00 - 11.00 am
Fee:
​Weekends :
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Batch 3: Twice a week (Sat & Sun ) Bookings Closed
3rd May - 1st June - 7.30 to 9.30 am
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Weekends, 10 sessions : IDR 3,200,000 (160,000 / hr)
Weekdays, 10 sessions : IDR 2,880,000 (144,000/ hr )
Location:
15, Tanah Teduh, Jl. Jati Padang Raya, Ps. Minggu, Daerah Khusus Ibukota Jakarta
Hear from Past Participants
" I can feel a lot of energy in my body, also more calm and balanced in the mind. Now I am sure that I want to make yoga a way of life. The most important thing of the program is the teaching method, how information is presented during the class. I feel this is a perfect program for me."
Nykola
Meet the Teachers
Our teachers are rigorously trained with over 1,750 hours of intensive residential training at the Isha Hatha Yoga School in India — one of the most comprehensive and classical yoga teacher training programs in the world.
